Staying in shape with a baby is not an easy feat. One of the best ways to get fit while keeping your baby occupied is to take the baby on a jog. If you want to start taking runs with your baby, find out how to find the best jogging stroller for your needs.
Exercise keeps your body and brain healthy. But, staying in shape with a baby is no easy task. Babies are very demanding and finding a daycare while you go for a quick gym session isn't always viable.
One of the best ways to stay fit with a baby is to take them running with you. I'm not talking full energy sprints, but perhaps at least a jog around the block a few times a week.
Looking to get fit while spending some quality time with your baby? Here's how to find the best jogging stroller for you.
How to Find the Best Jogging Stroller for You
You may think a regular stroller could be used for jogging. But regular strollers aren't built for exercise.
Jogging strollers are designed to run over bumpy surfaces. They are the perfect way to keep your baby comfy as you get your jog on.
There are a lot of different kinds of jogging strollers. Here are some tips to help you find the perfect jogging stroller for your needs.
It doesn't always make sense to buy two separate strollers. A lot of jogging strollers can be used for everyday situations as well.
Jogging strollers have inflated wheels, meaning they can manage the roughest terrains. Jogging strollers come equipped with baskets, cup holders, and fast folding mechanisms. This makes them perfect for everyday use.
Check if it comes with a sun canopy or umbrella. Keeping your baby protected from the sun and rain is important whether for jogging or everyday use.
2. Fixed vs Locking Wheel
Strollers made for jogging are three-wheeled. They are either a fixed front wheel or a swivel wheel which locks.
Swivel wheels are good for everyday use, but you must have it locked when jogging.
Fixed wheels ensure the stroller stays on track and doesn't take an unexpected turn. It makes turning difficult so you have full control and don't risk an accident with your baby.
You want to keep an eye out for a high-quality build for fixed wheels. This ensures peace of mind and a sturdy jogging experience.
3. Adjustable Handlebars
Are you and your spouse both plan on using the jogging stroller and are of differing heights? It's wise to get a jogging stroller with adjustable handlebars.
It may not seem like a big deal, but nothing is more annoying than trying to run with a handlebar that doesn't fit. It restricts your arm swing and it'll make you want to cut the run short. Making slight adjustments can go a long way keeping you motivated.
A stroller with a stable, easy to adjust handlebar to suit any height is just what you need.
Some jogging strollers have a handbrake attached, this is much more useful than you might think.
Having a hand brake lets you maintain running form and pace when going downhill. You don't need to hand back and slow the stroller down yourself, you can use the brake!
They work best on long and steep hills and help make you feel more in control of the stroller at all times.
Do your research to find jogging strollers with responsive hand brakes for controlling downhill speeds.
Everything You Need to Look Out For When Buying the Best Jogging Stroller
Exercise is essential to a healthy lifestyle. That doesn't stop after you have a baby.
Jogging is a great way to get in shape and take your baby with you. These tips will help you find the best jogging stroller for you so you can take your beloved baby along for the ride.
Find this article helpful? Check out our blog for some more parenting tips and tricks.